![act of contrition](https://josephtuan.com/wp-content/uploads/2023/06/act-of-contrition-780x470.jpg)
O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of thy just punishments, but most of all because they offend Thee, my God, who art all good and deserving of all my love. I firmly resolve with the help of Thy grace to sin no more and to avoid the near occasion of sin. Amen.